Massage
While massage is often thought of as a luxury, that's not the only thing that it is. Yes, it does pamper, but it also has a well-documented ability to create a positive therapeutic change.
When experienced on a regular basis, massage can benefit your health by itself, but especially when added to a self-care regimen.
Benefits of Massage Therapy
A few well-documented benefits of massage include:
- pain and stress reduction
- lessening of hypertensive symptoms
- improved overall circulation
- help with insomnia-related to stress
- promotion of relaxation
- improved range of motion
- improved depression and anxiety
- help with the release endorphins in the body
- improved nerve-related pain
BEGINING NOVEMBER 2025
2626 NE 2nd St
Minneapolis, MN 55418
Sola Solans, Suite 80. Inside the entrance, head right, then curve to the first left. My suite is just inside the door.
If your session begins before 6 pm Monday- Friday, 5 pm on Saturdays, the doors will be unlocked.
If after, or any time on Sundays, I'll text a Guest Pass link to click and the door will unlock for you! (If the system is down, CALL me at 612.735.5955 and I'll come let you in.)